Posts Tagged ‘fitness’

Walk There! Guide for Portland Oregon

Monday, November 9th, 2009

walktherecover[Editor's note: Matthew Hampton of Portland Metro's GIS team put me on to his beautiful fitness + pretty maps guide walks for Portland, Oregon at NACIS. It's a collaboration with Kaiser HMO and was awarded best of show at ESRI's 2009 User Conference. Check out the legend and download route maps. Or buy a copy from Powell's Books.]

Republished from Powell’s and Oregonian.

Lived here all your life or just visiting, Walk There! is like a magazine subscription of where to go, how to get there and the secrets you need to know when you arrive. Walk There! 50 treks in and around Portland and Vancouver, Metro’s collection of fifty, eye-opening walks exploring the paths and past that make up the neighborhoods of Portland and linked cities is a series of new walking routes blended with familiar favorites, each mapped with an easy-to-follow legend for parks, viewpoints, restrooms, eateries and access to each walk by public transportation. Each of the fifty walks come alive with colorful anecdotes, the perspective of history, a connection of natural areas, and native flora and fauna that makes Walk There! a unique, pocket size guide to arriving and thriving!

About the Author

Laura O. Foster is an author and editor who specializes in writing about one of her great passions: Portland, Oregon. She also writes children’s nonfiction books, including the award-winning Boys Who Rocked the World, and works as a freelance book editor.
Free guide to Portland area’s best walks: Metro’s “Walk There!”

Walking costs nothing. It burns calories. And it gives you a new perspective on the Portland area. So says an evangelizing new guidebook, “Walk There!”

Metro, the regional government, makes its first foray into foot travel with 50 excursions. Each walk comes with a slick description, photos, map and difficulty rating — think Frommer’s, not government bylaws.

Treks are assigned to categories: For a power walk, hit the stairs in Alameda. Take a lunchtime stroll in downtown Gresham, enjoy the natural beauty of Fanno Creek or get your urban fix on North Mississippi Avenue.

Metro credits Kaiser Permanente with the idea and funds for the guidebooks, which are free. Governments, nonprofits and outdoor groups helped craft routes. And editing credits go to Laura O. Foster, author of “Portland Hill Walks” and the upcoming “Portland City Walks.”

The Oregonian talked walking with two forces behind the book: Foster and Metro president David Bragdon. Click below to read the edited interviews.

Read interview at the Oregonian . . .

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rubiTrack 1.5 Adds New Charts, Heart Rate Import (MacNN)

Tuesday, March 17th, 2009

[Editor's note: This Mac-only application provides GPS track library and display functions for the recreation or fitness folks not entranced by the Nike+ solution. Includes iPhone companion app (pro | lite) or use with standard GPS device export files. Desktop app features include calendar view of activity, charting of pace, speed, elevation, and map overlays with automatic labels for distance and time intervals.]

Republished from Mac News Network.
March 9th, 2009.

Toolsfactory has released an update to its GPS-enabled activity-tracking application for the Mac, rubiTrack 1.5. The program is designed to help log and organize outdoor activities, while enabling users to store information that can be displayed in detailed maps. The update offers several new features such as power charts, time-driven diagrams and direct sync with WinTec WBT201. Users can now import TCX files, heart rate information, cadence and power data from compatible devices.

The latest version also provides enhanced import capabilities for indoor activities lacking GPS data. The company also addressed a number of bugs with the update.

RubiTrack is compatible with Mac OS X 10.5 or later and can be purchased directly from the company for $40.